Well, let’s first start with a question, what is inflammation?, "Inflammation is a process by which the body’s white blood cells and chemicals protect us from infection and foreign substances such as bacteria and viruses." But what triggers inflammation?

In North America we are inundated with toxins every moment of every day. Pollution in our air, water and food challenges our ability to detoxify and adapt. Worse still, the place we think of as a haven from stress – our home – is likely the most toxic environment we face in our daily routines. Toxins released from household chemicals, fabric, carpet, fragrances and pesticides seep into our body in tiny amounts even as we sleep.