January 17, 2010

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Got B’s?

Got B’s?

Got B’s what are you talking about? Well, I am referring to a prestigious group of hard working nutrients that are essential to your bod, the "B" vitamin family and their star B-12. Which by the way is responsible for increased, sustainable energy, a fantastic disease fighter and so much more, all by itself!

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December 17, 2009

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Can Prickly Pear Cactus Fruit Really Help Holiday Hangovers?

Can Prickly Pear Cactus Fruit Really Help Holiday Hangovers?

Ah yes, another year is about to close…as a new one begins! We are all aglow with the holiday spirit; enjoying time with family and friends including lots of holiday cheer spilling over everywhere, as little dancing martini’s bounce through our heads. Oh what fun it is!

Until the morning light! As your eyes open slowly, awakening to a new day, suddenly without warning your body is bombarded with symptoms longer than Santa gift list! Such as dehydration, nausea, headache, fatigue, fever, vomiting, diarrhea, flatulence, sensitivity to light and sound. You know you are in trouble now!

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December 4, 2009

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A Powerful Holiday Energy Punch in a Small Package

A Powerful Holiday Energy Punch in a Small Package

It’s buzzing all across America! What’s buzzin? Why the morning rush of course! Folks are climbing out of bed, hopefully ready to face the day before them. Some are rushing to get ready for work, jamming out the door, all just to jump in the car, and sit in miles and miles of backed up traffic. Or maybe your the mom or dad that has to wrangle the kids out of bed, help them find their clothes, brush their teeth, and get something, somewhat healthful down them, before flying out the door to head for school! Or heck maybe you’re guilty of all of the above, and this is just the early shift!!

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December 3, 2009

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Inflammation and Autoimmune Disease Is There An Association?

Inflammation and Autoimmune Disease Is There An Association?

Do you suffer from an autoimmune disease, if you do, you are not alone. According to the US Department of Health and Human Services, there are over 80 autoimmune diseases, affecting millions of people, dishing out such diseases as rheumatoid arthritis, multiple sclerosis, lupus, type 1 diabetes and many more.

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December 2, 2009

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Important Link Between Brain Health and B-12

Important Link Between Brain Health and B-12

I recently read an article in TriVita’s Vita Journal titled" Can a Supplement ease Alzheimer’s?" written by Dr. Scott Conrad Founder of Tiena Health.

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